TRIMÂ VIP
Turn your 49-Day TRIM results into lifelong transformation.
You'll get the VIP portal, training feedback on the workouts from Val, new workouts weekly, macros based on your body type, and monthly meal plans!
BECOME A TRIM VIPWho is VIP for?
✔ Has completed a round TRIM and don’t want to lose their progress.
âś” Wants a new workout plan every month workouts without the constant guesswork.
âś” Are tired of short-term challenges and ready for results that last.
✔ Love how TRIM makes them feel — and wants to keep the accountability
âś” Wants to be able to adjust their macros so they don't plateau.
Why VIP after TRIM?
You’ve built your foundation in TRIM — now your body is ready to actually change.
- The first 5–6 weeks of lifting are neuromuscular.
During this phase, your brain and body are learning how to communicate — improving balance, control, and muscle activation. You’re laying the groundwork for real muscle growth. - Muscle development starts after that foundation is built.
Once your body learns to “fire” the right muscles, you can finally start building lean tissue — the key to tightening, sculpting, and speeding up your metabolism. - VIP is where that transformation happens.
The workouts are designed to move you beyond the learning phase and into progressive overload — strategically increasing challenge so your muscles keep adapting. - This is where visible change happens.
VIP takes the strength and control you built in TRIM — and turns it into muscle tone, metabolic power, and long-term results.
WHAT IS INCLUDED IN TRIM VIP?​
Inside TRIM VIP, you get everything that comes with TRIM Boot Camp's 49 day program, PLUS more...
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New On-Demand Workouts Weekly
Brand-new TRIM-style videos each week inside the VIP Workout Portal — strength, sculpt, deep core, HIIT — so you never plateau or get bored. -
Monthly 4-Week Workout Plans
Every month you get a fresh 4-week plan that builds on your previous progress and keeps you motivated. -
Monthly Meal Plans for your body type
Macro-balanced menus and family-friendly recipes that make healthy eating simple and enjoyable. -
Custom Macro Settings
Personalized for Endomorph, Mesomorph, Ectomorph, or TRIM Standard so you fuel your metabolism the right way. PLUS the option to customize your schedule. -
Feedback Directly from Val
Get real training feedback and form tips so you know exactly how to maximize each workout.
HERE’S WHAT I’VE LEARNED AFTER HELPING THOUSANDS OF WOMEN LOSE WEIGHT AND FEEL CONFIDENT AGAIN.
Most women think they need to eat less and work out more — spending hours on cardio and following restrictive meal plans — to finally see results.
But here’s the truth: that approach is why you’re stuck.
It slows your metabolism, burns you out, and keeps your body in a constant state of stress — making it harder to tap into stored fat and actually see progress.
I know this because I’ve lived it myself. When I finally stopped starving my body and punishing it with endless workouts — and started fueling it with what it actually needed while working with my hormones instead of against them — everything changed.
My body got stronger, leaner, and I finally felt in control again.
And here’s the good news: you have that same potential. Let’s make small changes and get confident.
Results from a few clients
who did a round of TRIM + VIP
You can check out more on TRIM'sÂ
HERE IS HOW TRIM HAS CHANGED MY LIFE
- I lost 50+ after both pregnancies (2 c-sections)
- I don’t binge eat anymore
- I feel zero guilt having a cookie
- I finally have visible muscle definition from my hard work
- I don’t stress about the scale
- I feel truly free and confident in my body
- I don’t panic about putting on a swimsuit​
- I don’t work out to burn calories — I work out to get strong
NOW IT'S YOUR TURN!
SAY NO MORE, I'M IN!
MEETÂ YOUR TRIM COACH
Hello, I'm Val!
First, I just want you to know — I love being a mom. I’m a boy mom to two busy, wild, amazing boys, and I know exactly what it’s like to have a schedule that’s always full and totally unpredictable.
And that’s exactly why everything I’ve built was made for busy women —
I’ve had the privilege of helping over 10,000 women finally lose the weight — and feel like themselves again.
I created TRIM Boot Camp because I was tired of seeing women doing everything “right” — the early gym sessions, the clean eating, the hustle — and still not seeing results.
I know that frustration because I lived it. I followed the old-school fitness rules — no carbs, hours of cardio, and punishing myself every time I “messed up.”
Eight years ago, I threw all that out and built something better.
That’s how TRIM was born.
Because the number one thing that keeps women from getting results? Following plans that don’t fit their season of life, their hormones, or their real schedule.
TRIM changes that. It’s not just a workout plan — it’s a full system with daily accountably from me, built for real women who are done starting over every Monday.
And if you’ve ever thought, “She probably doesn't know what it's like to lose weight” I want you to hear this too — I’ve had two C-sections and gained over 50 pounds with both pregnancies.
I rebuilt my body with kids, chaos, no perfect schedule, and no excuses (keep scrolling and see my results).
I did TRIM as a busy new mom twice— I promise you can too no matter what phase you are in life.
You built the foundation.
This is where it pays off.
The strength and control you built in TRIM don't have to stop at day 49 — keep going, keep progressing, keep getting stronger.
YOUR NEW LIFESTYLE IS WAITING!