TRIMÂ VIP
Turn your 49-Day TRIM results into lifelong transformation.
Everything you got in TRIM, made more personal to keep you going, with more custom settings.
For returning TRIM clients only.
BECOME A TRIM VIPWho is VIP for?
✔ Has completed a round TRIM and don’t want to lose their progress.
âś” Wants a new workout plan every month workouts without the constant guesswork.
âś” Are tired of short-term challenges and ready for results that last.
✔ Love how TRIM makes them feel — and wants to keep the accountability
âś” Wants to be able to adjust their macros so they don't plateau.
Why VIP after TRIM?
You’ve built your foundation in TRIM — now your body is ready to actually change.
- The first 5–6 weeks of lifting are neuromuscular.
During this phase, your brain and body are learning how to communicate — improving balance, control, and muscle activation. You’re laying the groundwork for real muscle growth. - Muscle development starts after that foundation is built.
Once your body learns to “fire” the right muscles, you can finally start building lean tissue — the key to tightening, sculpting, and speeding up your metabolism. - VIP is where that transformation happens.
The workouts are designed to move you beyond the learning phase and into progressive overload — strategically increasing challenge so your muscles keep adapting. - This is where visible change happens.
VIP takes the strength and control you built in TRIM — and turns it into muscle tone, metabolic power, and long-term results.
WHAT IS INCLUDED IN TRIM VIP?​
Inside TRIM VIP, you get everything that comes with TRIM Boot Camp's 49 day program, PLUS more...
TRIM VIP
One round of TRIM Bootcamp required**
$84
Monthly Subscription
Auto-billed monthly.
Cancel at anytime.
- New On-Demand Workouts Weekly: Brand-new TRIM-style videos each week inside the VIP Workout Portal — strength, sculpt, deep core, HIIT — so you never plateau or get bored.
- New Progressive Plans: Every few months you get a fresh progressive plan that builds on your previous progress and keeps you motivated.
- Meal Plans for your body type:Â Macro-balanced menus and family-friendly recipes that make healthy eating simple and enjoyable.
- Custom Macro Settings:Â Personalized for Endomorph, Mesomorph, Ectomorph, or TRIM Standard so you fuel your metabolism the right way. PLUS the option to customize your schedule.
- Daily Nutrition Feedback + Accountability: Just like in TRIM, you get daily check-ins on your nutrition, so you stay on track and never feel like you're doing this alone.
- TWO Trainers in VIP: Stay with Val, but also get her top trainer, Susan, as well. The accountability and support is EXTRA! Get real training feedback and form tips so you know exactly how to maximize each workout.
- Daily Education + Monthly Challenge: We teach you the "why" in the daily posts, and every month there's a challenge with prizes.
- Feedback Directly from Val:Â Get real training feedback and form tips so you know exactly how to maximize each workout.
HERE’S WHAT I’VE LEARNED AFTER HELPING THOUSANDS OF WOMEN LOSE WEIGHT AND FEEL CONFIDENT AGAIN.
Most women think they need to eat less and work out more — spending hours on cardio and following restrictive meal plans — to finally see results.
But here’s the truth: that approach is why you’re stuck.
It slows your metabolism, burns you out, and keeps your body in a constant state of stress — making it harder to tap into stored fat and actually see progress.
I know this because I’ve lived it myself. When I finally stopped starving my body and punishing it with endless workouts — and started fueling it with what it actually needed while working with my hormones instead of against them — everything changed.
My body got stronger, leaner, and I finally felt in control again.
And here’s the good news: you have that same potential. Let’s make small changes and get confident.
Results from a few clients
who did a round of TRIM + VIP
You can check out more on TRIM'sÂ
HERE IS HOW TRIM HAS CHANGED MY LIFE
- I lost 50+ after both pregnancies (2 c-sections)
- I don’t binge eat anymore
- I feel zero guilt having a cookie
- I finally have visible muscle definition from my hard work
- I don’t stress about the scale
- I feel truly free and confident in my body
- I don’t panic about putting on a swimsuit​
- I don’t work out to burn calories — I work out to get strong
NOW IT'S YOUR TURN!
SAY NO MORE, I'M IN!
Meet Your TRIM VIP Coaches
Val Smorol
Founder of TRIM & Coach
Susan Hacker
TRIM VIP's Top Trainer
Compare the trim programs
See what’s included in each, side by side.
Looking for deep core course only?
The Deep Core Series is a separate program that works alongside any of the options above.
TAKE ME TO DEEP COREYou built the foundation.
This is where it pays off.
The strength and control you built in TRIM don't have to stop at day 49 — keep going, keep progressing, keep getting stronger.
YOUR NEW LIFESTYLE IS WAITING!