💥 You Know How to Engage Your Core — Now Let’s Put That Strength to Work.
You don’t need another random ab workout.
You need a plan — one that builds true core strength week by week.
💥 Welcome to Level 2 Deep Core Strength Course
This course helps you shrink your lower belly, tighten your waistline, and build deep core strength — without crunches or long workouts.
Each session is low-impact but powerful, designed to activate your core and raise your heart rate into the fat-burning zone in just minutes.
If you're ready to feel stronger, stand taller, and finally see definition in your midsection — you're in the right place.
💡 Who It’s For:
This course is for you if...
✔️ You already know how to activate your deep core
✔️ You’re ready for more challenge and structure
✔️ You want workouts that are strategic and progressive
✔️ You’re tired of wasting time on random ab routines
✔️ You want a stronger lower belly, better posture, and real stability
✔️ You’re postpartum or rebuilding strength — and ready to move forward
💥 You’re definitely ready if you’ve completed Level 1 and all 6 classes — this is your next step.
🔥 What You Get in This 6-Week Course:
✅ One new core workout every week
Structured to be repeated 3x/week so you can build strength, consistency, and confidence.
✅ Smart programming that progresses weekly
Each workout adds a new level of challenge — from breath-to-core connection to dynamic, muscle-building moves.
✅ Follow-along video format
• Round 1: Coaching focused on form and breathing
• Rounds 2 & 3: Clean pacing and countdowns to keep you moving with intention
✅ Learn how to apply deep core engagement in real life
You’ll train your body to use your core in everyday movements, lifts, posture, and even during other workouts — building functional strength that shows up beyond just these sessions.
✅ Downloadable weekly tracker
Helps you stay on track, stay motivated, and see real progress over time.
✅ Printable PDF with all 6 workouts
Prefer to go screen-free? You’ll get a clean, easy-to-follow PDF version of every workout — so you can take your core training anywhere.
✅ Lifetime access (with login)
Once you're in, you're in for life. Come back to the course whenever you need it — progress at your own pace.
💬 What Women Are Saying:
“I could feel the difference after the first week. Everything felt tighter, and my posture changed in ways I didn’t expect.”
“This was the perfect next step. After Level 1 helped me reconnect with my core, Level 2 actually built the strength I was missing. Now I can do other workouts with better form.”
“These workouts challenged me in the best way. I didn’t realize how much stronger I’d gotten until I hit week 5 and could hold moves I used to struggle with.”
“I love how short and structured it is. It fits into my day, but still leaves my abs shaking — in a good way.”
“Level 2 made everything click. My abs looked flatter, but more importantly, I felt stronger doing everyday things — even lifting, running, and balancing.”
💪 This Is the Plan You’ve Been Missing
You're not a beginner anymore — and your core routine shouldn't be either.
Level 2 gives you the perfect next step: structure, challenge, and confidence. Whether you’re newly postpartum or just ready to level up, this course delivers the exact workouts your body needs to feel supported, strong, and capable — both in and out of the gym.
🎯 One-Time Payment. Yours for Life.
🎥 6 progressive follow-along workouts
📝 Weekly tracker included
📄 Printable PDF with all workouts
🔐 Access through your private login anytime