The Lunchbox Cookbook

Discover the Cookbook That Makes Lunch Simple, Balanced & On-the-Go — without complicated ingredients, meal-prep overwhelm, or boring “healthy” food.

Say goodbye to grabbing random snacks, skipping meals, or relying on takeout. Now you can have quick, macro-balanced lunches ready in minutes.

This Cookbook Includes:

🍱 50+ Quick & Balanced Lunch Recipes. All with full macros, serving sizes, prep & cook times, and nutrition calculated for you.

• Easy lunch to pack – wraps, sandwiches, yogurt bowls, and mason jar salads.
• Grab and go high protein snacks – options to add these to your lunch or stand alone.
• Low-Carb & High-Carb Days – 25 recipes for each.
• Protein-Packed Shakes – because sometimes lunch needs to be sipped.

 💡 Pro Tips from TRIM (Sneak Peek!) – Straight from our boot camp library: portion visuals, high-fiber food lists, protein swaps, plant-based protein sources, and more.

A MEssage from Jon & Val

We’re Jon and Val, husband and wife, parents of two boys, and the team behind TRIM.

If you know me, you know one thing: I don’t love cooking. But luckily, I married someone who does.

Jon is a physical therapist, and for the past 8 years he’s been behind the scenes creating the recipes that fit perfectly into TRIM. He makes the recipes, and I do the macros. After years of requests, we decided it was finally time to share them with everyone.

This isn’t just a collection of meals. It’s a tool to help you stay on track without feeling like you’re “dieting.” Whether you’re looking for quick weeknight dinners, tasty low-carb options, or crowd-pleasers the whole family will love, these recipes are made to fuel your goals and fit your real life.

Here’s to making healthy eating simple (and delicious)!