🔥 What’s Inside the Full Ab Circuit Library

Yours for only $37!

💪 5 Sculpting Core Workouts + 1 Bonus Circuit (more will be added to keep you going) 

  1. Upper Abs – Builds top ab definition for that sculpted “6-pack” look
  2. Obliques – Targets love handles and cinches your waist
  3. Deep Core – Shrinks the mom pooch and strengthens your inner core
  4. TWO Ab Attack Circuits – Combines every zone for a full-core sculpt that burns from every angle

🎁 BONUS: Total Core Circuit 
A full ab circuit that flows through all areas — lower belly, obliques, upper abs, and deep core.

✅ Each Workout Includes: 
• A form tutorial with real coaching cues — so you actually feel the right muscles working.

📄 PDF Guides for All 4 Sculpting Workouts 
Printable guides for each circuit — perfect for travel, gym, or screen-free days.

🗓 Program Note: You’ll be notified when new workouts are added so you can continue building strength and variety without missing a beat.

Total Value $127
Your Price: $37

$37.00 USD

 Tired of boring “healthy” meals?
This cookbook makes dinner simple, balanced, and family-friendly—without cooking two separate meals or spending hours in the kitchen.

58 recipes with full macros, kid-friendly swaps, and leftover tips → finally, healthy food that doesn’t feel like a diet.

All Programs Valerie's Instagram Purchased Courses Forgot Password